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Yes, Pole Dancing is Empowering!
In Response to David Mitchell's article in The Observer I want to take a moment to talk about the word "empowerment". The idea that pole dancing empowers women has been getting thrown around a lot in the pole dancing community. A lot of people outside the community ridicule this idea. After all, pole dancing, which in many people's minds is directly connected to strip clubs, has mostly been associated with the objectification of women, not their empowerment. This debate was most recently reflected in Cambridge Union Society''s decision to hold all-women's pole dancing classes, to call them empowering for women, and the public's response. Read: http://www.guardian.co.uk/commentisfree/2010/apr/18/students-pole-dancing-david-mitchell
All right, now that you have read the article, and are probably steaming mad, I think it would be helpful to toss out a few definitions.
Empowerment: refers to increasing the spiritual, political, social or economic strength of individuals and communities. It often involves the empowered developing confidence in their own capacities. (Not recharging your cell phone.)
Marginalization: refers to the overt or covert trends within societies whereby those perceived as lacking desirable traits or deviating from the group norms tend to be excluded by wider society and ostracized as undesirables. Let's start with empowerment. How does pole dancing strengthen individuals and communities?
Economically, women in the pole dancing community are 1) starting their own businesses through teaching, writing, clothing sales, competitions and making money. 2) Developing a new niche market 3) spending their own money for something they see as valuable and therefore stimulating the economy.
Politically, women in the pole dancing community are pushing to redefine the limits of what is seen as appropriate sexual behavior for women, pushing to be seen as athletes in their own right, pushing for the freedom to express sexuality and sensuality without marginalization and condemnation.
Socially, women in the pole dancing community are gathering in communities (as they have for centuries) and connecting, building relationships, networking, supporting one another, getting fit, exploring their sexuality, exploring their femininity, playing, laughing, crying and celebrating one another.
Spiritually, women in the pole dancing community are connecting to the erotic, which is a deeply feminine and deeply spiritual place in all of us, male or female. The erotic is linked to an internal knowing, a felt sense that lives in the body, and is readily expressed through movement. Additionally, women in the pole dancing community are gathering in the same way that many spiritually based organizations gather: once a week, in a designated sacred space, with the intention of communing individually and collectively in honor of their bodies and their movement.
For most women who have taken a pole dancing class for any extended period of time, it goes without saying that they have increased their confidence in their capacities – physically and sometimes sexually as well. So these are the ways in which pole dancing falls under the definition of the word "empowering".
Now, let's talk about the definition of marginalization for a minute: it refers to the overt or covert trends within societies whereby those perceived as lacking desirable traits or deviating from group norms tend to be excluded by wider society and ostracized as undesirables. Pole dancing is, at this stage, most definitely deviating from the norm. Ten years ago you would have been hard-pressed to even find a class. Gaining mainstream acceptance has only just begun and we are, as a community of women who freely choose to dance sensually on a pole in six-inch stilettos, not the norm.
Additionally, we are linked (and rightfully so, to some extent) with the strip club community. In a culture where overt displays of female sexuality are seen as less than desirable (especially if they are done for the exchange of money) and sex-phobia is widespread, it's no wonder that there is pushback from the general public. So when Mr. Mitchell refers to a woman who might be interested in a pole dancing class as "stupid and impressionable", or when someone ridicules the idea of a pole dancing class as "empowering", or another woman accuses us of "betraying women everywhere", and NONE of these people have ever even set foot inside of a studio, what we are experiencing is a deliberate attempt at exclusion from the wider circle of society. And that exclusion is based on ignorance and fear. The irony of course being that many of these people are basing their grounds for exclusion on the fact that pole dancing is "denigrating" to women. They want to judge and subsequently ostracize something that they a) have never experienced and b) know nothing about and have never bothered to research and then say that they are doing it in the spirit of protecting women and their integrity. It's the ultimate in hypocrisy. A more honest response from people like Mr. Mitchell would be simply to say something like this: The thought of women dancing erotically scares the shit out of me. It makes me hard and disgusted at the same time and I don't know how to cope with that.
Finally, the idea that women are taking these classes in order to be "ogled" and that there is something inherently wrong with that is downright absurd. First of all, the reason pole dancing classes are all female is specifically to avoid the "ogling" factor (and not because they are sexist, as Mr. Mitchell would have us believe). Secondly, so what if a woman enjoys the gaze of another person while dancing erotically. What is wrong with that? I'll tell you what's wrong with it. Anyone who has ever danced erotically for another knows the tremendous power she has over that person. The quickest way to rob a woman of that power is to shame her out of it. And that's the dirty little trick that's been played on women for centuries. Unfortunately, we play into it by allowing and sometimes even encouraging demeaning responses to our sexuality. It's only by fully owning and expressing our sexual selves that we will put an end to that nasty practice. Pole dancing, as most of us know already, is an excellent way of doing just that. So suck it, Mr. Mitchell.
About the Author
Born and raised in Washington, D.C she graduated from an all-girls prep school in 1994 and went off to college. There was nothing in her life that pointed towards pole dancing and female sexuality eventually becoming an obsession of hers.
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I am a freshman male 15yr old pole vaulter, what work outs or foods should i be doing/eating?
I polevaulted all through high school. There are many different workouts you can do; your workouts should focus on upper-body strength, core strength, and speed. One of the best workouts would be working on high-bars that you could find at any Gymnastics place, these will help your upper-body and core strengths, as well as help you work on your turn. Also, any workouts you do such as agilities, you should do with your pole so running with your pole in your hand just becomes second-nature.
Male Pole Dance at Pole Divas -- Training clip # 2
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